The 26th Century

by **systemcat** » Tue Jan 09, 2007 11:39 am

Happy Birthday grayladyfalcon! :articuno:

by **ladyfreebird** » Tue Jan 09, 2007 1:26 pm

Aww... Thank you Erin.

graylady :articuno:

by **systemcat** » Tue Jan 09, 2007 4:02 pm

Your Welcome :flower:

Erin

by **Trekscaper** » Tue Jan 09, 2007 4:45 pm

Happy Birthday grayladyfalcon!

by **Mariet** » Tue Jan 09, 2007 6:41 pm

HAPPY BIRTHDAY graylady!

I didn't realize it was your birthday today... I hope you had a great day!

Mariet

by **ladyfreebird** » Tue Jan 09, 2007 6:43 pm

Thanks Trekscaper ..

My daughter is taking me out for dinner and a movie later this evening. :wink:

graylady

by **redgreyfalcon** » Tue Jan 09, 2007 10:41 pm

Happy Birthday, grayladyfalcon

by **ladyfreebird** » Tue Jan 09, 2007 11:46 pm

Thanks everyone.

I had a pretty nice birthday. Steak and shrimp for dinner. And we decided to rent a couple of movies instead of going to the movies.

Most of the day I just sat around and watched my sci fi movies. <on VHS>

Thank goodness this day is almost over. redgreyfalcon said she was older than dirt. Man, I must be ancient. :oops:

But thanks again for all of your "Happy Birthdays" I really appreciate them.

graylady :articuno:

by **QL Damsel** » Wed Jan 10, 2007 11:34 pm

I'm sorry that I missed wishing you a Happy Birthday.

The past 4 days, I've been down with back problems. It sucks, but now that I'm back up and moving again... slow and painful... I'll get back into the swing of things.

ANYWAY...

HAPPY BELATED BIRTHDAY!

by **ladyfreebird** » Wed Jan 10, 2007 11:40 pm

Thanks QL. [ok]

I hope you're feeling better?

graylady

by **QL Damsel** » Wed Jan 10, 2007 11:50 pm

A little... heat does wonders... but then I can't keep it on long.

by **ladyfreebird** » Wed Jan 10, 2007 11:55 pm

Do you switch back and forth from heat to cold? I found it does help quite a bit.

graylady :articuno:

by **QL Damsel** » Thu Jan 11, 2007 7:02 pm

No, but I'm ready to start doing something else though. Now, I have two "hot" spots on my back.... where it hurts the worst... ugh. This sucks.

by **ladyfreebird** » Thu Jan 11, 2007 7:19 pm

I to have a bad back. I switch back and forth from heat to cold. 10 minutes heat, wait for about 30 minutes then put on a cold pack of some kind for 10 minutes. Then repeat.

I know it doesn't sound like much, but I was surprised to find it worked. I have spinal arthritis and spinal decay. Believe me.. it works. [ok]

You might also try that stuff called "Icy Hot"

graylady :articuno:

by **QL Damsel** » Fri Jan 12, 2007 12:35 am

Thank you! I'll try the Icy-Hot again... I may have gotten a bad batch the last time.

The 26th Century

Happy Birthday grayladyfalcon!

Happy Birthday grayladyfalcon!

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